Pregnancy, childbirth, ageing, surgery, prolonged constipation, heavy lifting, and other factors…

Pregnancy, childbirth, ageing, surgery, prolonged constipation, heavy lifting, and other factors may contribute to pelvic floor problems. Symptoms should not be considered an unavoidable part of ageing or childbirth.

Pelvic floor physiotherapy can help improve muscle strength, relaxation, coordination, and control through an individualized rehabilitation program. A physiotherapist may assess posture, breathing patterns, muscle function, and symptoms before recommending exercises or other suitable techniques.

Avoid starting intensive pelvic floor exercises without professional guidance, as some people may have overly tight rather than weak muscles.

Prognosia provides Physiotherapy and Rehabilitation care in Delhi NCR for pelvic floor dysfunction and related functional concerns.

Persistent urinary, bowel, or pelvic symptoms deserve professional assessment. Timely physiotherapy evaluation can help identify contributing factors and guide a safe, personalized pelvic floor rehabilitation plan.